''Booking a consultation can help you avoid wasting time and energy on ineffective strategies or solutions. With my guidance, you can develop a clear and actionable plan for moving forward, one that is tailored specifically to your unique needs and goals. Investing in yourself and your personal growth is one of the most important things you can do. By working with me, you can gain the tools and support you need to break free from self-sabotaging patterns and manifest the life you truly desire. Don't let self-doubt and limiting beliefs hold you back any longer. Book a session with me today and take the first step towards a brighter, more fulfilling future.''

Welcome to a transformative journey towards living your best life! If you’re looking for guidance and tools to live in constant alignment and understanding of how to manage your blessings, then you’ve come to the right place.

Working with me will provide you with the support and resources to avoid self-sabotage and fully embrace the good things that come your way. Together, we will heal emotional traumas by reconnecting with your body’s energetic flow and intuitive wisdom.

Through our work, you will learn how to actively participate in life instead of simply reacting to it. You’ll discover how to create the life you desire and dream of, rather than feeling like life is always happening to you.

One of the keys to this transformation is connecting with the parts of yourself that you may have disowned or repressed. We will work together to uproot patterns of shame or other unconscious behaviours that may be holding you back from living a fulfilling life.

Don’t wait to start living the life you deserve. Take the first step towards a more wholesome life today. Contact me to learn more about how we can work together to achieve your goals.


Our Programs Are Tailored To Suit You


Beginner, Intermediate, Advanced

Discover the transformative power of holistic healing with The Recovery Room’s virtual retreats. Our one-day retreats are designed to provide a safe and nurturing space for you to explore your inner self. Experience different holistic modalities like meditation, journaling, aromatherapy, movement therapy, and more.

We also offer solo retreats that are carefully curated to address your individual needs. Our nurturing and supportive environment will guide you through your healing journey. With practices like breathwork, energy healing, sound healing, and nutrition therapy, you’ll connect with your body, release tension, and gain a deeper understanding of yourself.

Join us at The Recovery Room and take the first step towards your holistic healing journey.


Beginner, Intermediate, Advanced

Discover the power of forgiveness with our beginner’s guide. It’s time to make space for a new journey of healing and growth. Forgiveness work takes patience and self-compassion, but we’re here to guide you every step of the way.

Let us help you dig deeper and identify what’s holding you back. Don’t let past traumas continue to impact your life without even realizing it. Start your journey towards forgiveness today.


Beginner, Intermediate, Advanced

Join our six-week one-on-one program and discover ancient tools and techniques passed down from generation to generation through Ọdịnani. Through this program, we’ll guide you in reconnecting with your chi and healing any disconnect. Unlearn old habits, question where you are, and identify what you need to navigate your journey. Our program provides you with the necessary tools and redirects you towards where you need to be. Don’t miss out on this opportunity to transform your life.


Beginner, Intermediate, Advanced

Discover the power of living in alignment and rediscovering your true self with our six-week guide. This program includes accompanying rituals designed to help you release repressed emotions, express yourself, and advocate for your needs. Through this journey, you’ll gain a deeper understanding of who you truly are and align your life with your values and beliefs. Our program encourages self-expression and self-advocacy, empowering you to live a more authentic and fulfilling life. Don’t wait to start living in alignment with your true self. Join us on this transformative journey today.


dance is worship

Experience the transformative power of dance meditation with us. Let us guide you in uncovering your true potential and cultivating self-love. Our restorative sessions are designed to help you release negative energy, relieve stress, and promote healing of the mind, body, and spirit. Through the use of dance movement therapy, we aim to bring emotional and spiritual balance to your life. Our traditional and modern approach is focused solely on your wellness, providing you with the guidance and coaching you need to achieve your goals.

Join us for a time of self-honour, healing, and basking in the glory of being human while letting go of self-judgment.

oge udo

Experience the power of peaceful and affirmative meditation with us. Our meditation practice can help you reduce negativity, calm your mind and body, slow down racing thoughts, and unburden yourself. Join us for a relaxing and uplifting meditation session that will leave you feeling lighter, refreshed, and energized. Let us guide you towards a more peaceful and positive state of mind, empowering you to face life’s challenges with renewed strength and clarity. Don’t wait to discover the transformative benefits of meditation.

Sign up for our session today.


Open yourself up to healing and realignment with our 5-minute breathwork and 20-minute dance meditation session. Perfect for those looking to try new ways of connecting with their mind and body. Our intimate session is tailored to your needs and designed to help you raise your vibrations and reclaim balance in your life. Our traditional and modern approach is solely focused on your wellness, guiding and coaching you until you reach your objectives. Join us for a truly relaxing and transformative experience that will leave you feeling rejuvenated and refreshed.

Don’t miss out on this opportunity to enhance your well-being.